Answer Yes or No to the following:  

· Are you a non-smoker? 

 · Do you enjoy a challenge? 

 · Can you run? (doesn’t have to be fast or for very long – just the ability to run is needed!) 

 · Is fat loss your primary goal? 

 · Do you enjoy the company of others? 

 · Are you open to improving your eating habits?  

You need not be fit, (we will take care of that for you!) you simply must answer yes to each of these questions.

 Click on SWAT above to learn more about what to expect at SWAT